Meet Liz
As an Accredited Psychotherapeutic Counsellor and Supervisor I have worked for over 20 years with adults facing a wide range of challenges, within the NHS and my own private practice.
During this time, I have become increasingly interested in the effects of trauma as the root to these problems, cultivating ways of working that are sympathetic to the whole person experience - with dimensions of mind, body, emotion and spirit.
I have additional training in a mind-body based psychotherapy called Hakomi. From time to time I offer group mind-body based workshops based on this very gentle process of deep healing.
Mind & Body Workshops
My workshops are suitable for both individuals and professionals as they bring together my psychotherapy and group training and experience, and a body centred approach called Hakomi. Hakomi is a gentle form of body centred psychotherapy that uses assisted self-study to help individuals explore their way of being in a gentle and safe environment.