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Liz Shelley
Psychotherapeutic Counsellor & Supervisor

Walking Beside You

Head and shoulder image of therapist Liz Shelley

Meet Liz

As an Accredited Psychotherapeutic Counsellor and Supervisor I have worked for over 20 years with adults facing a wide range of challenges, within the NHS and my own private practice.


During this time, I have become increasingly interested in the effects of trauma as the root to these problems, cultivating ways of working that are sympathetic to the whole person experience - with dimensions of mind, body, emotion and spirit.


I have additional training in a mind-body based psychotherapy called Hakomi. From time to time I offer group mind-body based workshops based on this very gentle process of deep healing.


As human beings, we can learn to make choices that lead to healing, more freedom and creativity, and peace in our lives. 
I specialising in the following areas ...

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Services for Professionals
Counselling & Psychotherapy Supervision

As an experienced psychotherapist facilitator and trainer, I offer both group and individual supervison.

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Mind & Body Workshops

My workshops are suitable for both individuals and professionals as they bring together my psychotherapy and group training and experience, and a body centred approach called Hakomi. Hakomi is a gentle form of body centred psychotherapy that uses assisted self-study to help individuals explore their way of being in a gentle and safe environment.

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